Looking for the best herbal green tea for diet and weight loss?
Green tea has been helping people lose weight and feel healthy for many generations. Although herbal green tea alone will not make you lose the weight you are probably looking for, it happens to be a great supplementation to your daily life and workout routines. Green tea with your diet can help your burn a lot of extra calories through a process called Thermogenesis. The weight loss starts happening as your bodies metabolic process is kicked into high gear. The thermogenic effect mostly comes from the uplifting and heat producing effect of caffeine, but also has an effect beyond the creating a boost in metabolism. Green Tea has been known to inhibit your body from absorbing fats and also help maintain and regulate glucose. A herbal tea concentrate will keep your insulin from spiking after a meal, which is crucial in keeping your body from storing fats. Insulin is a big promoter in fat storage, so staying away from insulin spikes is necessary for weight loss.
While on a weight loss regime, you do not want to drink any sugary sodas and coffee, so using green tea for weight loss is a great substitute! Herbal Green Tea is calorie free and tastes great without having to use sugar. Adding sugar to any drink will quickly diminish any weight loss benefits considering sugar is high in calories. In order to lose weight, you need to create a deficit of at least 3500 calories a week to lose just one pound of body fat. Drinking only one cup of Herbalife’s Herbal Tea Concentrate will burn up to 80 calories, while it usually takes about 5 cups of regular green tea per day to achieve the same results. 80 Calories burned a day just drinking tea without exercise will eliminate around 8 pounds of fat being stored on your body per year. That is pretty awesome without diet and exercise! This shows that not all green herbal teas are made the same.
There is a distinct level in quality in all of the different teas. The quality level is determined by how much sun the tea received, time if harvest, how it is processed, and a multiple of other factors. We at the Nutrition Site sampled many green teas for weight loss and our favorite happens to be a product from the reputable company Herbalife called “Herbal Tea Concentrate”. If you are looking for the best green tea for weight loss, this is the one we would recommend before any other.