The La Bamba diet is just the right diet for you if you have been grappling with extra flab. This short three day diet is also just right for those who have been struggling to start a weight loss program. In fact this 3 day diet sets you on the path of healthy and natural weight loss while offering your body the required energy and clearing your digestive system as well as keeping you from getting hungry.
Not only is the La Bamba diet very healthy it is also effective and safe and has been endorsed by Dr Steven Komadina, a prestigious member of the Medical Advisory Board of Herbalife. You can be rest assured that you will be able to lower a great percentage of your body fat as well as lose anything between 5 to 7 lbs.
The La Bamba diet is unlike all the various diet plans available in the market. This diet is purely based on science and logic and has been well researched and takes into account the nutrition and science of the body. In fact, this diet helps burn body fat that in turn aids in weight loss. The La Bamba diet plan works by getting the body to increase the production of the fat burning hormone Glucagon and decreasing the production of the fat storing hormone, insulin. This happens by regulating the intake of carbohydrates and increasing the intake of protein as part of your daily diet.
The La Bamba diet is absolutely safe and can be followed by any individual. However people who have renal diseases or kidney problems and those who have been asked to limit their intake of proteins should consult their medical practitioner before starting off on this diet.
Most of the three day diet plans are generally not very safe as they only lead to temporary weight loss and that too through unnatural means, and just after a few weeks the body starts gaining weight and this is actually the case with most of the so called “in demand” diet plans. However the La Bamba diet is a great diet plan for you to follow if you have a special occasion to attend which is just around the corner such as a family get together, a wedding or even a class reunion. You can be rest assured of the results of this diet and you need not worry about any side effects that you might have to suffer from if you follow this diet.
On the first day of this diet, you will have to consume protein drinks to help flush out the protein breakdown products from your kidney. The diet provides you with a step by step instruction that will help you prepare the drink with ease. There are chances that you might feel hungry during the first day of the diet, but you can’t stay rest assured that your body is not starving. On day 2 focuses on giving your body phytonutrients and nutrients that they body requires as part of the Complete Healthy Meal planl which is a NASA concept. On day three, you can have 1 colorful meal, small potato, vegetables or lean meat. Thus this is a great diet if you want to look great and want a quick 3 day solution, which is safe and healthy.